![]() ![]() Instead, if you use a microscope to study the skin, you work at a micrometer scale (1/1000 of a millimeter), which allows you to examine the skin cells. If you observe the human skin under a magnifying glass, you reach the millimeter dimension = 1/1000 of a meter. To better visualize the nanoscale size, let’s look at some of the examples. Thus, all nanoscale structures typically have a dimensional range or length between 1 and 100 nanometers. Technically, one centimeter = 1/100 of a meter while a nanometer (nm) = one billionth of a meter. The word ‘nano’ is derived from the Greek word ‘Nanos,’ which equates to ‘dwarf’ or something extremely small. In the metric system, a nanometer refers to a unit of length. This technology is crucial for the progress and evolution of several scientific disciplines, including medicine, manufacturing, energy, and materials science and engineering. Nanotechnology refers to the field of science that manipulates matter on a near-atomic scale to design new structures, materials, and devices that thrive at nanoscale dimensions. This article explains nanotechnology in detail, its real-world applications, and shares some use cases.Nanotechnology is defined as the field of science that manipulates matter on a near-atomic scale to design new structures, materials, and devices that thrive at nanoscale dimensions.Your mind is truly powerful, so keep exploring and create the life you want with the help of visualization. One of its biggest advantages is that you can literally do it everywhere – on the train, at home, at work. Approach it with a curious and open mind, and try out different options so that you find what works best for you. It’s important to put the finished vision board in a prominent place in your office or apartment so that you are regularly reminded of it.Īs you can see, it’s about visualizing in your mind, on paper, or a blank canvas. In short, you take a blank poster and fill it with snippets and pictures from magazines that represent what you want your life to look like in a certain amount of time it could be 6 months, 3 years, or more. In “ Let Me Introduce You To a Remarkable Person”, you’ll find more details about it. ![]() If you add a little bit of embodiment to it and think of a posture that incorporates a specific affirmation very well, your body will also “save” it and the more often you do it, the quicker you’ll be able to get into the mindset of your future self.Īnother way of visualizing your future is to create a vision board. Hence, your brain will think that you already own that publishing empire and you’ll start acting accordingly, unconsciously. ![]() The trick behind it is that our brain cannot differentiate between what is already true and what is fiction. “I am strong and face all adversities with grace.”, “I have a publishing empire with 100 employees and 5 offices worldwide.” Like with the meditation, try to be as specific as possible. Start with “I” followed by something that you wish you had accomplished already or how you want to be in the future, e.g. When you write affirmations, write in present tense, and be careful not to write too many. Writing (daily) affirmations helps your mind as well to get into the future mode. It’s extremely powerful and will guide you through different phases where you will, among others, imagine your future self in all details. ![]() Meditation is one of them and if you are new to it and are looking for a guided meditation, try out the six phase meditation by Vishen Lakhiani. For many people, it helps when they close their eyes, and then there are others who prefer to write it all down instead of doing it purely in their mind.Īs there’s no visualization button (yet) on our head, there are different techniques and ways of getting easier into the “visualization mood”. Finally, how do you do it in real life? How can you tap into the power of visualization and enjoy all its benefits? Generally speaking, you need to imagine the specific situation in as many details as possible using all your senses – you can see it, smell it, hear it, feel it and taste it. ![]()
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